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Helpful Coaches & Doctors

Additional resources are available to you to help you with your healing journey!

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Meagan - Somatic Coach

a certified trauma-informed breathwork facilitator and somatic coach with over a decade in leadership and systems transformation. I’ve been working with energy, mindset, and meditation since I was 16 — long before I realized how much I’d come to need them.

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My approach blends professional training with lived experience — recovery, relational and physical healing, Reiki, somatics, and the often messy path of coming home to myself.

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Therapy helped me understand why I felt stuck, but it didn’t always help me shift my behavior or how I felt. Lasting change came when I reconnected with my body through breath and parts work.

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Now I help others do the same.

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This isn’t about fixing, but rather integrating. It’s about reclaiming what’s always been within you underneath the shame, trauma, and grief — your strength, your softness, your clarity, and intuition.

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My role is to walk beside you and help you learn how to listen again.

Thoughts from a Doctor of Naturopathic Medicine

Dr. Valerie Ripperger has worked with Holly to discuss the many approaches to trauma healing.

Dr. Valerie Ripperger, Doctor of Naturopathic Medicine

Valerie Ripperger ND Doctor of Naturopathic Medicine

Valerie Ripperger is a Doctor of Naturopathic Medicine . She graduated from National University of Health and Sciences in 2019. She has been a Massage Therapist for over 20 years relieving people of physical pain and educating people how to achieve optimum health. She grew up on a farm where her love for animals has continued within her profession by offering Homeopathic remedies and cold laser for musculoskeletal injuries.

 

She enjoys being physically active by running, hiking, biking, swimming, yoga, mediation and loving her kitty, Simba. 

 

Every client has a unique story. The body is limited in its ability to express those underlying contributors. It is her job to investigate their story, and discover their unique domino effect that has brought them to a place of ill-health. She has a huge tool-box to choose from that are effective individualized therapies for that unique person sitting in front of her by using:

 

  • Physical medicine

  • Cold laser

  • Hydrotherapy

  • Botanical medicine

  • Vitamins

  • Supplements

  • Tinctures

  • Homeopathic remedies

  • Nutritional and Naturopathic Counseling

  • Functional  Lab  tests

 

 

Dr Valerie works with but not limited to the following:

 

  • ADD/ADHD

  • Adrenal fatigue

  • Allergies

  • Animal Wellness/Musculoskeletal support

  • Anxiety

  • Athletic Performance 

  • Autism

  • Autoimmune Diseases 

  • Cancer

  • Chronic Conditions

  • Chronic Fatigue

  • Chronic pain

  • Dementia

  • Depression

  • Dermatology

  • Detox

  • Digestive issues

  • Diabetes

  • Fibromyalgia

  • Geriatrics

  • Heart disease

  • Hormonal imbalances

  • Hypo and Hyperthyroidism

  • Lyme  Disease

  • Migraines

  • Rehabilitation

  • Respiratory conditions

  • Parkinson's  Disease

  • Poor Vision

  • Weight loss 

 

 

Dr. Valerie concentrates on the entire patient’s wellness through health promotion and disease prevention, attempting to find the underlying cause of the patient’s condition. She provides individualized evidence-informed therapies that balance the least harmful and most effective approaches to help facilitate the body’s inherent ability to restore and maintain optimal health.

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